Men’s Health and Wellness (Webinar Recording)

Two younger men run up the stairs as part of their fitness routine to stay healthy.

Watch this past webinar to learn how to remain active, healthy and vital throughout all decades of adulthood.

May 19, 2023

How to Tell If You Have Testicular Cancer

A young man talks to his doctor to be screened for testicular cancer.

Testicular cancer is most common in young men. Learn when to go to the doctor. The most common symptom is painless swelling or a lump.

May 19, 2023

Why and When Men Should Go to the Doctor

Happy and healthy dad, represents a patient who takes advantage of the diagnostic and treatment options available at Scripps to treat common men’s health issues.

Learn about diagnostic and treatment options available at Scripps to treat common men’s health issues, including low testosterone and erectile dysfunction.

Webinar Recordings | May 16, 2023

Cycling Safety for the Whole Family

A young, black man bikes carrying a backpack and wearing appropriate helmet for safety.

Watch this past webinar to learn how to make your family’s cycling safe and more comfortable.

April 25, 2023

7 Tips to Get You Exercising Consistently

Two young women stretch in a yoga pose on the grass outdoors.

To reap the benefits of exercise, you must do it consistently. Keep track, try new exercises, recruit a partner and learn more tips.

Webinar Recordings | March 30, 2023

Women’s Health and Menopause (Webinar Recording)

Three women of diverse backgrounds laugh together as they enjoy an afternoon outdoor yoga session.

Watch this past webinar to learn how you can live a healthier life.

March 22, 2023

Tips for Better Sleep

Your daily routines can affect the quality of your sleep. Follow our tips to fall and stay asleep and improve the quality of your sleep.

March 22, 2023

Small Health Changes Can Lead to Big Results

Small lifestyle changes can lead to better fitness, nutrition, wellness and overall mental health.

March 22, 2023

5 Ways to Reduce Stress

Young Asian woman eats fresh and healthy foods.

Everyday stress can cause insomnia, headaches and stomach problems. Scripps primary care physicians offer five tips to reduce stress for improved health.

January 16, 2023

5 Tips to Help Lower Cholesterol Without Medication

A healthy man slices berries for a low-cholesterol meal in his kitchen.

Simple lifestyle and nutritional changes can decrease your cholesterol and heart disease risk without medication.