Wellness Articles and Webinars

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Showing 11-20 results of 87 total
A group of kids show off their bandages as proof they received their vaccines.
August 14, 2025

5 Important Reasons to Vaccinate Your Child

Vaccines are safe, effective, and protect your child from serious illness. Staying on schedule also helps protect your community.
A pregnant woman gets help from a midwife.
June 26, 2025

Midwife or Doula: What's the Difference?

Expectant patients can choose midwives or doulas. Midwives provide care, while doulas focus on comfort. Learn more about their services.
Kids huddle before playing soccer.
April 29, 2025

Benefits of Youth Sports Programs

Playing sports is good for kids for many reasons, including preventing obesity, improving mental health and teaching important life skills.
A young boy looks excited reading with his sister and parents around him.
April 29, 2025

Healthy Habits to Teach Your Kids

Children learn fast, including healthy behaviors. Follow our tips. Help them build a positive attitude, exercise, eat healthy and more.
A young lady with tan skin applies sunscreen on her arm at the ocean.
April 29, 2025

Sun Protection Equals Skin Cancer Prevention

Sunscreen protects your skin from sunburns and lowers your risk of skin cancer. Learn about advances in diagnoses and treatments.
A young family smiles as they reach for the basketball during a game outdoors.
Webinar Recordings | February 21, 2025

Healthy Joints and Injury Prevention (Webinar Recording)

Watch this webinar recording to learn how to decrease your risk for overuse injuries and maintain healthy joints to stay active.
Four women of diverse backgrounds and ages smile together.
February 20, 2025

Women’s Health at Different Life Stages

Learn the most common health challenges women face throughout life, from early preventive care to midlife changes and menopause.
A middle aged woman smiles in a room with a blurred background.
February 20, 2025

What Are The Symptoms of a Heart Attack in Women?

Learn the unique warning signs of a heart attack in women. Chest pain is common but so are less obvious signs and symptoms.
A group of young men and women wearing fitness outfits smile as they gather to do an outdoor workout.
January 30, 2025

Prioritize Your Heart Health

Be proactive with your heart health by managing your weight and seeking comprehensive care if you’re at risk or have heart disease.
Woman using one hand to resist eating a doughnut while holding a healthy apple that she plans to eat.
January 30, 2025

Does Sugar Affect Your Heart Health?

Learn how eating sugar affects your heart and how to cut sugary foods from your diet and reduce your risk of heart disease.