Resources and Events

We get it. Finding time to make your health care a priority is not always easy. The Premier Plan offers tips, resources and events to help you and your family live your healthiest life.

Recent webinars, videos and articles

2023 Premier Plan Group Nutrition Classes - Virtual

A healthy salad is being prepared with lettuce, purple cabbage, carrots, tomatoes and corn.

2023 Premier Plan Group Nutrition Classes - Virtual

Understand how food can affect your body, and keep your mind and body functioning at their best.

Cancer Prevention (Webinar Recording)

A young man and woman prepare a healthy meal in the kitchen.

Cancer Prevention (Webinar Recording)

Learn common cancer types, screening guidelines and health and wellness tips for prevention.

Boost Your Immune System Naturally

Two women sit with their legs crossed at the beach looking at the ocean helping to boost their immune system naturally.

Boost Your Immune System Naturally

Immune function declines with age, but there are healthy ways to support the immune system. 

Get The Shingles Vaccine

An older woman with gray hair smiles as she shows off her arm with a small bandage after her Shingles vaccine.

Get The Shingles Vaccine

One in three adults will contract this painful rash, which is caused by the same virus as chicken pox.

Healthy Habits to Teach Your Kids

A young boy looks excited reading with his sister and parents around him.

Healthy Habits to Teach Your Kids

Get some tips to help your children develop healthy habits to last a lifetime.

Protect Your Skin and Eyes

A lady sitting at the beach looks up toward the sun with a hat and sunglasses to protect her eyes from damage from the sun's rays.

Protect Your Skin and Eyes

Lower your risk of skin cancer and protect your eyes from the sun.

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Tips and resources