Resources and Events

We get it. Finding time to make your health care a priority is not always easy. The Premier Plan offers tips, resources and events to help you and your family live your healthiest life.

Recent webinars, videos and articles

2026 Premier Plan Nutrition Services

A healthy salad is being prepared with lettuce, purple cabbage, carrots, tomatoes and corn.

2026 Premier Plan Nutrition Services

Learn more and register for group nutrition classes and individual counseling sessions.

Women's Heart Disease Symptoms

A diverse group of five women with heart conditions support each other in an effort to fight depression.

Women's Heart Disease Symptoms

Risk factors differ in women. Learn how to adopt a heart-healthy lifestyle and minimize your risk.

Understanding Breast Health

Woman wearing a pink ribbon for breast cancer awareness.

Understanding Breast Health

Learn why it’s important to stay aware of your body and speak up about changes.

Urinary Incontinence in Women

Urinary incontinence symbol.

Urinary Incontinence in Women

Learn about lifestyle changes, advanced therapies and procedures that can help.

Navigate Care with Concierge Team

Abhi Adappa and his family laugh on the beach after Abhi, 46, recovering from surgery following a severe neck injury.

Navigate Care with Concierge Team

Following an emergency in Hawaii, Abhi Adappa was able to receive care in San Diego.

New Tower at Scripps La Jolla

New mom Lauren Dehasque and newborn daughter Freja were the first patients to move into the North Tower at Scripps Memorial Hospital La Jolla when the building opened June 1. They were joined by husband and dad Thibaud Dehasque.

New Tower at Scripps La Jolla

Scripps Health marked a major medical milestone for the San Diego region with a new 8-floor inpatient building.


Tips and resources