Resources and Events

We get it. Finding time to make your health care a priority is not always easy. The Premier Plan offers tips, resources and events to help you and your family live your healthiest life.

Upcoming Webinar

Join Scripps Whittier Diabetes Institute to learn healthy lifestyle changes to prevent prediabetes.


The Sweet Life: How to Keep Your Blood Sugars Balanced (Webinar)

Thu, Oct 06, 2022

12 pm - 1 pm


Register now

Recent webinars, videos and articles

Healthy Eyes & Why It Matters (Webinar)

Closeup of a healthy eye, brown color.

Healthy Eyes & Why It Matters (Webinar)

In this webinar, learn about common eye problems, treatments and tips for prevention as well as help prevent vision loss later in life.

5 Facts About Breast Cancer Screening

The word

5 Facts About Breast Cancer Screening

Women in the United States have a one in eight chance of developing breast cancer. Here is what every woman should know about mammograms.

What Are the Risks of Childhood Obesity?

What Are the Risks of Childhood Obesity?

A Scripps physician explains the physical and mental risks of obesity and what parents can do to help their children avoid excess weight gain.

Reasons to Schedule Your Annual Checkup

A young Black man is talking with his physician, who is holding a clipboard.

Reasons to Schedule Your Annual Checkup

Your annual visit to your primary care doctor is more valuable than you might think to manage your health. Check out these five reasons.

Injury Prevention for Wellness (Webinar)

A young man and woman run outdoors in nature.

Injury Prevention for Wellness (Webinar)

In this webinar, get tips on proper warm-up and cool down, body mechanics and exercise intensity and progression.

Six Tips to Play It Safe This Summer

A young family enjoys the day at the beach, smiling and laughing.

Six Tips to Play It Safe This Summer

Before you strap on your hiking shoes or scuba gear, read our six tips for avoiding summertime accidents and injuries.


Tips and resources