Sleep Better, Feel Better (video)

Lack of sleep is never good for your health. Scripps sleep medicine experts explain how to get better sleep and avoid sleep problems.

June 8, 2021

Kids and Exercise: Promoting Physical Fitness at Home

Kids should stay physically active during the pandemic for their health and well-being. Follow our tips to promote exercise at home.

June 8, 2021

Teen Depression: What to Look For

Teen depression is up during the pandemic. COVID fears and restrictions are factors. Learn what to look for and how to help.

Webinar Recordings | March 25, 2021

Cancer Awareness and Prevention for Women (Webinar Recording)

Watch this past webinar to understand cancers that commonly affect women, presented by Scripps gynecologic oncologist Jo Marie Janco, MD.

Webinar Recordings | December 9, 2020

Men’s Health and Wellness (Webinar Recording)

Watch this past webinar to learn about health and wellness issues specific to men, presented by Scripps family physician Michael Hadley, MD.

Webinar Recordings | October 30, 2020

2021 Premier Health Plans Overview (Webinar Recording)

Watch this past webinar during open enrollment to learn more about the Premier Health Plans and exclusive benefit offerings.

Webinar Recordings | October 27, 2020

COVID-19 Update (Webinar Recording)

Watch this past webinar to hear from Dr. Anil Keswani on how Scripps plans to review COVID-19 vaccines and from Erin Powers on coping with challenging times.

Webinar Recordings | October 5, 2020

Sun and Skin Safety (Webinar Recording)

Watch this past webinar to hear from dermatologist Alvin Coda, MD, about practical ways to protect your skin, as well as the importance of skin cancer...

Webinar Recordings | August 28, 2020

Healthy Sleep (Webinar Recording)

Watch this past webinar to learn how to improve your sleep and your health with tips from Derek Loewy, PhD, Scripps Clinic sleep medicine specialist.

Webinar Recordings | August 28, 2020

Healthy Back and Spine (Webinar Recording)

Watch this past webinar to learn how to strengthen your back and prevent pain from SpineZone orthopedic spine surgeon Kamshad Raiszadeh, MD.

Wellness Articles and Webinars