Men's Wellness Day at Qualcomm Health Center
Join us for a unique event designed to help men prioritize their health — all in one convenient location. Whether it’s time for your annual physical or you’re interested in exploring specialty care, we’ve got you covered with personalized services designed to support your overall wellness.
Qualcomm Health Center – PAC Location
Appointments available: 8:30 am - 5 pm
Dates: Tuesday, November 3, 2026 and Tuesday, November 10, 2026
Advanced scheduling required
Plus, preventive exams are part of the 2027 Live+Well Wellbeing Incentive Program and covered at 100%. Specialty care consultations are also provided free of charge during the event.
Services include:
- Annual preventive exam: Stay on top of your health with a comprehensive check-up tailored to your needs (exam and applicable screenings qualify for wellbeing incentive). Qualcomm benefits cover one preventive exam per calendar year.
- Specialty consultations: Experience holistic care with services including:
- Tai Chi
- Behavioral Health Stress Management
- Chiropractic We’ve Got Your Back
- Nutrition Consult and Body Composition
- Physical Therapy Grip Test
- Vision Eye Exam
Schedule Your Appointments Now
We encourage you to take advantage of the opportunity to schedule your preventive exam and any specialty consultations in one day. Please be sure to allow time between your appointments to ensure a smooth and stress-free experience.
Qualcomm Health Center, PAC location
8:30 am – 5 pm
Advanced scheduling required
Annual Preventive Exam
30 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men's Wellness Event”
Preventive exam includes two appointments:
- In-person lab visit: We require you to complete your labs one week prior to your preventive physical. For the most accurate results, we recommend fasting for 12 hours prior to your lab draw. The Qualcomm Health Center will be reaching out to schedule a nurse visit for your FASTING pre-physical labs, which are required to be completed at least 5 days prior to your preventive physical exam
- Preventive physical: with a QHC provider on November 3 or November 10
Tai Chi with Dr. Gonzalez
60 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men’s Wellness Event”
Tai Chi is a meditative, low-impact body practice combining slow, flowing movements, deep breathing and conscious weight shifting. We ask that you wear comfortable, loose clothing. Location is at the AZ rooftop garden next to the Qualcomm Health Center.
Behavioral Health Stress Management
15 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men's Wellness Event”
Meet one-on-one with a QHC Behavioral Health Specialist to learn about stress management. Discussion will include identifying early signs of stress, learning to identify as well as when and how to effectively use coping skills, discussing role of control in stress and long-term management through development of healthy self-care habits.
Chiropractic & Healthy Lifestyle Check In
15 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men's Wellness Event”
Meet with Qualcomm Health Center chiropractors and receive a personalized, and science-based, screen for risk factors related to the most common back disorders. This is not an examination or treatment.
Nutrition Consult & Body Composition
15 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men's Wellness Event”
Look beyond the numbers on the scale and uncover what your body’s truly made of. Our registered dietitian will analyze your unique balance of muscle, fat, bone and water, providing a clearer view of your health and how to support it.
Physical Therapy Grip Test
15 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men's Wellness Event”
This quick and engaging test measures the strength of your hands and forearms, offering surprising insights into your overall health and fitness.
Eye Exam
30 Minutes
To schedule, use the button below, log in to the MyScripps portal and select “Qualcomm Men's Wellness Event”
Men’s wellness eye exam supports overall eye health, with a focus on eyestrain and computer ergonomics. It can help with tired eyes, blurred vision, headaches, dryness and trouble focusing during screen use. Employees are eligible for a vision exam per year.
Meta Showcase
Visit our table during Men’s Health Days to see the new Gen 2 Ray-Ban and Oakley Meta smart glasses, now available at our clinic in the Health Center. If you have a VSP vision plan, it may help pay for these frames. Stop by to try them on, ask questions and learn about your benefits and how to order.
Contact the Qualcomm Health Center at 858-651-5918 with any questions about the event.